Healthy Living Today

Discussion of healthy habits, alternative therapies, foods, herbs and lifestyle that will help us live a happy, healthy life!

Getting Rid of the "Stuffed Turkey" feeling

Posted by healthylivingtoday on February 15, 2008

Did you celebrate Valentine’s Day with an lavish dinner accompanied by wine or champagne and followed by a decadent dessert? Did it leave you feeling like you just had a Thanksgiving dinner and you’re not feeling quite so sexy today? Well here are a few things you can do to get rid of that uncomfortable feeling:

1. Have a fasting day today – whether it is a juice fast or a water fast – either one will give your digestive system the break it needs to get back on track.

2. Have a massage – this will get everything moving and will help you relax. Besides – who doesn’t feel sexier after a massage?

3. Have a colonic treatment – this will help clear out all of the rich foods you over-indulged in and will help your digestive system get back to normal. Or use a gentle but effective oxygen-based colon cleanse.

4. WATER – lots of it! Whatever you choose to do – drink LOTS of water! This will help flush everything out of your system and get you back to feeling like yourself!

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4 Responses to “Getting Rid of the "Stuffed Turkey" feeling”

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